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The greatest gift is the
gift of the teachings
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Dharma Talks
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2007-10-23
Walking Meditation
28:02
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Ajahn Sucitto
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Walking helps to shift energies of the mind. The movement of walking holds the mind, helping it give up its preoccupations and come into the body. Breathing in and out, taking one step at a time, the afflicted stirred up energy recedes and you feel yourself in flow. Let your mind rest in that.
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Cittaviveka
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Group Retreat
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In
collection:
A Moving Balance
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2007-10-22
#3 Turning The Wheel Of Dhamma
59:54
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Stephen Batchelor
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A reflection on the COUNTER-INTUITIVE nature of the Buddha's teaching - how the Dhamma goes against deeply seated intuition, e.g., that there is something permanent in this impermanent world. This is followed by a reading of and reflection on the first discourse the Buddha gave, which outlines the middle way and the four ennobling truths. To be followed in talk #4 by a detailed reading of the four truths as four injunctions rather than four things to believe.
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Spirit Rock Meditation Center
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Meditation and Study Retreat
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