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The greatest gift is the
gift of the teachings
 
Dharma Talks
2008-01-27 Instructions on Loving Kindness and Guided Meditation 41:19
Yanai Postelnik
Gaia House Loving Kindness Weekend

2008-01-27 Opening Talk for the Metta Retreat - LovingKindness and Compassion as a Path to Awakening 60:21
John Peacock
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House Lovingkindness And Compassion As A Path To Awakening (2008)

2008-01-06 Guided Meditation - Balancing Attention 44:49
Ajahn Sucitto
Cittaviveka Winter Retreat

2007-11-27 Guided Meditation On Equanimity 45:49
Sharda Rogell
This is a 45 minute introduction and a guided meditation on Equanimity. By repeating certain phrases, we can decondition our reactive attitude and open our heart to the way things are.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-23 Guided Metta Meditation 40:57
Ajahn Sucitto
Amaravati Monastery November 2007

2007-11-20 Guided Meditation - Mudita 46:28
Sally Armstrong
Mudita or the practice of sympathetic joy opens us to the possibilities of increasing our sense of well-being and happiness. The haqppiness of others when directed towards ourselves, is manifesting as gratitude for the blessings in our life
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-10-21 Instructions and Guided Meditation of Awareness of Standing and Breathing 46:43
Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-21 Guided Meditation on Sitting and Walking 34:07
Leela Sarti
this meditation also includes Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-21 Guided Meditation on Standing and Breathing 46:43
Yanai Postelnik
Gaia House The Heart Of Wisdom And Compassion

2007-10-12 Guided Meditation On The Five Aggregates 37:28
Myoshin Kelley
This meditation is an experiential exploration of this mind /body experience.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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