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Dharma Talks
2021-07-21 The Power of Spiritual Hope 51:39
Tara Brach
The openness to possibility is essential on a path of awakening and freedom. In this talk we explore what makes up mature or spiritual hope, and how two meditation practices of presence can nourish our hope.
Insight Meditation Community of Washington DC

2021-07-22 Meditation instructions and guided meditation 45:59
Greg Scharf
Nirodha Insight Meditation in Finland Recognizing Natural Awareness

2021-07-22 Guided meditation 45:25
Greg Scharf
Nirodha Insight Meditation in Finland Recognizing Natural Awareness

2021-07-22 Guided Meditation - Right View Supports Right Mindfulness 50:40
Ajahn Sucitto
When mindfulness is based on right view, there is understanding of skillful and unskillful mind-states and the effects they give rise to. Otherwise mindfulness is merely attention. Right mindfulness, established firmly in the body, has the quality of steadiness and stillness, witnessing and non-involvement with phenomena. Mindfulness is about returning to body and breathing – ground, space, center.
Cittaviveka

2021-07-22 Mettā meditation, Dhamma talk on rains retreat 1:18:41
Bhante Sujato
Mettā meditation and Dhamma talk by Bhante Sujato at the beginning of the rains retreat: brief introduction to the Buddha's first teaching which marks the establishment of the sangha. The original role of rains retreats as a community event. Rains today during the present Covid lockdown.
Lokanta Vihara

2021-07-23 Guided meditation 43:19
Greg Scharf
Nirodha Insight Meditation in Finland Recognizing Natural Awareness

2021-07-23 Dharma talk 56:15
Greg Scharf
Nirodha Insight Meditation in Finland Recognizing Natural Awareness

2021-07-23 Dharma Talk - Opening to Life 25:10
Nathan Glyde
Gaia House Coming to Life: Waking up to Intimacy with Existence

2021-07-24 Instructions: Presence with Breath and Sounds 56:56
Nathan Glyde
Gaia House Coming to Life: Waking up to Intimacy with Existence

2021-07-24 Guided meditation 44:21
Greg Scharf
Nirodha Insight Meditation in Finland Recognizing Natural Awareness

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