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Dharma Talks
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2024-05-12 Guided Meditation: Convergence of Insight and Love (Retreat at Spirit Rock) 36:04
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight: Understand the Mechanisms of the Salutary Effects of Mindfulness

2024-05-12 Movement Practice; Guided Meditation - Exploring the Four Properties 45:27
Nathan Glyde
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Gaia House :  Contemplating the Four Elements

2024-05-11 Movement Practice; Guided Meditation on the Four Elements 49:00
Jenny Wilks
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Gaia House :  Contemplating the Four Elements

2024-05-11 The Mettā Pāramī | Ayya Santussikā 1:18:35
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on May 11, 2024 for “How do I apply the Dhamma to THIS!?!” This is the seventh talk in the series on Parami or The Ten Perfections.
Karuna Buddhist Vihara

2024-05-11 The Mettā Pāramī--Guided Meditation | Ayya Santussikā 12:47
Ayya Santussika
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This guided meditation was offered on May 11, 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-05-09 Evening guided meditation 21:01
Ajahn Amaro
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Insight Meditation Society - Retreat Center :  Monastic Retreat

2024-05-08 Restoring Ourselves to Community With the More-Than-Human World 56:20
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-05-08 Guided Meditation: Letting Life Be As It Is (21:48 min.) 21:48
Tara Brach
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When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.
Insight Meditation Community of Washington DC

2024-05-08 Practice for a Young Species (Retreat at Spirit Rock) 55:54
Ayya Santacitta
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Guided Meditation on the Four Elements and more ...
Aloka Vihara Forest Monastery

2024-05-07 Mindfulness of Breathing Lite (Retreat at Spirit Rock) 50:01
Ayya Santussika
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A guided meditation lightly touching on most of the 16 instructions of anapanasati.
Spirit Rock Meditation Center :  With the World on Fire, Embody the Eightfold Path

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