Using the analogy of the 'committee mind' to free yourself from the tendency to identify with every thought that comes into the mind; using the breath as a secure place to extract yourself from the committee discussions and gain a new perspective on them.
This closing talk from a silent retreat points to the integration of our practice in daily life, with mindfulness as the golden thread that runs through all things.
Intention is the source of all karma. Accessing the sincerity of heart that fuels our practice and inclining it towards freedom is the basis for profound awakening.
