The talk describes both, Buddhist teachings on everyday's action (body, speech and mind) and teachings about meditation, with strong emphasis on anatta and equanimity.
Exploring identification and attachment obscures the natural radiance. How dis-identification reveals the nature of mind. Buddha described a luminosity of mind. This talk explores the attachments and conceptualization that veil this luminosity and points us directly at the radiance of mind. Includes a guided meditation. The Buddha point to the luminous nature of mind. Our practice allows for recognition and realization of our natural luminosity.
