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The greatest gift is the
gift of the teachings
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Dharma Talks
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2021-11-25
Q&A
23:17
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Ajahn Sucitto
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00: How to suffuse; 04:40 Placing and sensing the thinking mind; 07:14 Does Ānāpānasati help prepare us for end of civilization; 08:42 Nimittas; 10:01 When one area of body is not suffused; 11:25 How can we suffuse pīti/sukha? 13:00 Softening the process of enquiring; 15:26 Generating joy with chronic pain and vicious personal circumstances; 18:17 Blockages make nostril breathing difficult; 21:24 Can you speak about death?
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Bodhi College
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Breathing to Liberation (Ānāpāṇasati)
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2021-11-25
Q&A
33:13
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Ajahn Sucitto
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00:12 Dispassion; 03:45 How do dispassion, disengagement and relinquishment reconcile with activism; 12:39 Body time versus clock time; 15:23 How should I teach mindfulness of breathing; 17:42 Joy and poignant sadness; 19:38 What is one then to be sensitive to in the third stage of the feeling tetrad; 25:55 Could you say that the citta is the deathless?
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Bodhi College
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Breathing to Liberation (Ānāpāṇasati)
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2021-11-25
The suffering that leads to the end of suffering
37:23
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Ajahn Achalo
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A talk spurred by two questions: 00:49 Q1: How can we find meaning and purpose in the worldly life if we have aspirations to live a monastic life but have to be in the worldly life for family? 22:23 Q2: Since I began meditating, I have become very emotional. I am very quickly moved to tears and I start crying, either when seeing something ordinary and negative, like people arguing in the street or something painful, when I witness the suffering of people, children or animals. I sometimes start crying when reading or hearing a dhamma talk. In my chest, negative emotions like anger and frustration feel even heavier and more dense than before. Is this normal? What can I do to deal skillfully with these emotional states? I am deeply grateful!
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Anandagiri Forest Monastery
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2021-11-26
Standing meditation - Unified energy
52:51
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Ajahn Sucitto
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Practicing in standing posture, it’s much easier to feel the whole body as an undivided object. Certain things then become apparent – an unbroken unity, an energy. Stay in your energy body as agitations well up, are received, and then dissolve – because they’re energy. This is the development of true insight, to know phenomena is changeable. Therefore one becomes dispassionate towards them.
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Bodhi College
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Breathing to Liberation (Ānāpāṇasati)
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2021-11-26
Bring your chaos home to be released
43:11
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Ajahn Sucitto
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The suttas can give us prompts for how to practice, but the agent is this embodied heart. It’s a process of calming and steadying shared between body and heart that reveals that stable constant presence beneath the activated energies. Withdrawing energy from the activations, just witnessing the changeability of phenomena, there is dispassion and releasing. Meeting energy, not feeding it, so it can be freed.
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Bodhi College
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Breathing to Liberation (Ānāpāṇasati)
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