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The greatest gift is the
gift of the teachings
 
Dharma Talks
1988-04-01 Intensive Metta Instructions - I 63:44
Sharon Salzberg
Two tapes provide several guided metta meditations with questions and answers regarding metta practice.
Insight Meditation Society - Retreat Center
In collections: Metta/lovingkindness, Intensive Metta Practice: Part 1 And 2, Force Of Metta

1988-04-01 Intensive Metta Practice: Part 1 And 2 2:02:27
Sharon Salzberg
This album guides the listener through the progressive stages of lovingkindness practice, as it is classically taught, featuring several guided metta meditations and also includes helpful Q & A sessions about this practice. (Two tapes)
Insight Meditation Society - Retreat Center

1987-07-14 Refining Attention With Guided Breath Meditation 52:47
Larry Rosenberg

1987-05-22 Opening Talk & Guided Meditation 47:33
Larry Rosenberg

1987-02-01 On Forgiveness 55:12
Jack Kornfield
Seeing anger as a distortion of love, fear of forgiveness, grieving, nurturing the opening of the heart, guided meditation.
Spirit Rock Meditation Center

1985-09-02 Guided Metta Meditation 15:42
James Baraz
Insight Meditation Society - Retreat Center

1985-02-17 Metta: Lovingkindness 61:39
Larry Rosenberg
bringing more care and warmth into the world, a talk and guided meditation

1984-08-20 Guided Body Meditation 44:15
Christopher Titmuss
Insight Meditation Society - Retreat Center

1984-03-09 Opening Talk 58:30
Sharon Salzberg
Instructions and Guided Meditation
Insight Meditation Society - Retreat Center

1984-01-01 The Guided Body Meditation 44:45
Christopher Titmuss
A guided meditation on the breath and the movement of attention through the body.
Insight Meditation Society - Retreat Center

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