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Dharma Talks
2022-08-21 Understanding the Pleasure of Bodily Calm - Meditation 37:38
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-08-21 Understanding the Pleasure of Bodily Calm - Talk 36:17
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-08-21 Immeasurably Freeing Ways of Relating 51:24
Zohar Lavie
SanghaSeva The Heart Unbound

2022-08-21 Wise View and the Cultivation of Wisdom 1:14:51
Gulwinder Singh
Spirit Rock Meditation Center BIPOC Voices - Series

2022-08-21 Judith Ragir and Pamela Weiss - Untangling Karma 1:27:49
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2022-08-21 Guided Meditation: Welcoming, Allowing, Opening 44:56
Nathan Glyde
A guided metta meditation based on Rob Burbea's Dukkha Ways of Looking practice.
SanghaSeva The Heart Unbound

2022-08-21 Dukkha Without Tanha: Integrating Buddhist Insights and Neuropsychology 1:32:03
Rick Hanson, William Edelglass
As the First Noble Truth, the Buddha pointed to dukkha: some experiences are painful; enjoyable experiences are impermanent; and all phenomena lack an enduring essence. Dukkha is routinely (mis)translated as “suffering” or “unsatisfactoriness” - but these are not inherent in it! The Buddha’s liberating teaching in his Second Noble Truth is that it is tanha - “craving” - which turns dukkha into suffering. Biologically, we crave when we feel something is missing or wrong. So, in this conversation with Rick Hanson, we'll explore how to build up a sense of fullness and balance that’s hardwired into the nervous system, and grow the inner strengths that can meet our needs without craving . . . and face the challenges of life with an unshakable core of contentment, love, and inner peace.
Barre Center for Buddhist Studies

2022-08-21 Balancing energy on the path 45:17
Devon Hase
Stories, reflections, and images, to support wise effort and balanced energy in retreat and in daily life
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2022-08-22 Meditation Instructions 2: Metta 60:04
Zohar Lavie
SanghaSeva The Heart Unbound

2022-08-22 Mettā Expands Beyond Dukkha 45:35
Nathan Glyde
SanghaSeva The Heart Unbound

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