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Dharma Talks
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2025-02-11 Equanimity with Sense Experience - Meditation 32:32
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-02-11 Guided Meditation - Mettā - Uncontracted Non-Clinging 42:09
Nathan Glyde
Gaia House An Open Path

2025-02-11 Guided Meditation: With Kindness 42:46
Dawn Neal
Insight Santa Cruz

2025-02-10 Understanding Impermanence, Week 5 of 6 - Meditation 30:45
Mark Nunberg
This guided meditation centers on the nine contemplations of death.
Common Ground Meditation Center Buddhist Studies: Understanding Impermanence

2025-02-10 Guided Meditation : Mettā to Sensations 42:17
Zohar Lavie
Gaia House An Open Path

2025-02-09 Responding to Reality with Heart: Compassion and Equanimity 35:31
Eugene Cash
The world suffers. But most people have their eyes and ears closed. They do not see the unbroken stream of tears flowing through life; they do not hear the cry of distress continually pervading the world. Bound by selfishness, their hearts turn stiff and narrow... It is compassion that removes the heavy bar, opens the door to freedom and makes the narrow heart as wide as the world. ~Nyanaponika Thera To support San Francisco Insight Meditation Community, please go here: sfinsight.org/donate
San Francisco Insight Meditation Community

2025-02-09 Understanding the Experience of Sensuality - Week 2 of 2 - Meditation 32:16
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-02-09 Teachings on Second and Third Foundations of Mindfulness 58:55
Devon Hase
Short talk followed by a guided meditation on working with vedana in the mind. How to practice with thoughts and their machinations in the third foundation of mindfulness from the Satipatthana Sutta.
Spirit Rock Meditation Center 2025 February Insight Meditation 1-Month Retreat

2025-02-08 Stay in your boat 31:11
Ajahn Sucitto
Retreat is an occasion in which to repair, reset. In terms of life and meditation practice. In this process, mindfulness is accompanied by atapi - ardour, keeping things fresh - and various forms of clear comprehension (sampajano): to sense what is appropriate and fitting. Through referring to what arises in terms of objects one cultivates comprehension of purpose: to know objects as they are, and not self. This is comprehension in terms of non-delusion. There is also comprehension in terms of context (gocara), both internal and. external. This cultivation brings stillness in the midst of conditions, and if we keep this going results build up. Through sustaining clear comprehension one realizes an openness that is stable, alert and all-encompassing
Cittaviveka

2025-02-08 East Bay Dhamma - Dhammapada Verses 9 to 20 1:46:57
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on February 8, 2025 for East Bay Dhamma 00:00 - MEDITATION 14:08 - DHAMMA TALK & Q&A
Karuna Buddhist Vihara

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