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Dharma Talks
2022-09-02 Citta internal-external in balance 28:28
Ajahn Sucitto
Contemplating citta reveals how its external manifestations are formed – in speech and behaviours from its internal moods and feelings that overwhelm. Taking refuge internally through embodiment supports the contemplation leading to liberation.
Cittaviveka 2022 Online Teaching

2022-09-03 34 instructions: equanimity 12:54
Jill Shepherd
Orienting to impermanence and not-self as supports for strengthening equanimity as we come to the end of the retreat
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-09-03 35 meditation: equanimity 30:25
Jill Shepherd
Experiences being known, moment to moment, with no I, me, my or mine
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-09-03 Instructions & Guided Meditation, Walking Instructions 58:15
Jaya Rudgard, Sumedha
Gaia House Encountering the Practice of the Heart

2022-09-03 Lightly Guided Meditation - Touching the Earth, Opening Around Hindrances 29:28
Sumedha
Gaia House Encountering the Practice of the Heart

2022-09-03 Being with the difficult 68:46
Pascal Auclair
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2022-09-03 Metta Instructions (Retreat at Spirit Rock) 32:10
James Baraz
Some aspects of metta practice along with metta for self, loved one, neutral and all beings
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2022-09-03 Reflections on Bowing, Chanting & Kuan Yin. 33:15
Jaya Rudgard, Sumedha
Gaia House Encountering the Practice of the Heart

2022-09-03 Chanting, Guided meditation, Dhamma talk on the Dvayatānupassanāsutta 1:27:46
Bhante Sujato
Chanting. Guided meditation focused on pairs of contrasting ideas to encourage contemplation on wholesome and unwholesome qualities in the mind. Dhamma talk on the Dvayatānupassanāsutta from Sutta Nipāta 3.12 (Contemplating Pairs). Detailed analysis of this sutta of contrasting pairs with correlation to dependent origination; of which one pair aspect leads to the origination of suffering, and the other pair aspect leads to the cessation of suffering. Brief discussion on the history, organization, and grouping of numbers in the suttas.
Lokanta Vihara
Attached Files:
  • Snp 3.12 (Contemplating Pairs) by suttacentral.net (Link)
  • The Numbered Discourses: things that are useful every day by Bhante Sujato (Link)

2022-09-03 Vergänglichkeit - eine mächtige Lehrerin 53:57
Yuka Nakamura
Vergänglichkeit/Sterblichkeit ist ein zentrales Thema im Dharma. Sie ist eine existentielle Tatsache, die uns herausfordern kann und die wir oft vermeiden oder abwehren. In der Praxis wollen wir die vergängliche Natur aller bedingten Phänomene kontemplieren und Einsicht darin gewinnen. Diese Einsicht lässt uns die Kostbarkeit der Dinge erkennen und liebevoll mit anderen Menschen umgehen. Darüber hinaus spornt sie uns zur Dharmapraxis an, erzeugt spirituelle Dringlichkeit und führt den Geist zur Befreiung von Anhaftung.
Meditationszentrum Beatenberg

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