Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 3740 3741 3742 3743 3744 3745 3746 3747 3748 ... 4099 4100 4101 4102
2022-09-15 Recipe for Freedom: Concentration, Insight, Love, and Awareness (Retreat at Spirit Rock) 52:28
Diana Winston
Download Listen
This talk includes the ingredients needed for deepening practice and finding freedom. It explores how our practice can begin with concentration, add insight into the mix, requires a sprinkling of self- love, and when cooked, opens to the nature of awareness itself. Added bonus: A few quotes from Ted Lasso.
Spirit Rock Meditation Center :  Mindfulness for Everyone: The Basics and Beyond

2022-09-15 Lake of Lovingkindness (Retreat at Spirit Rock) 23:25
Diana Winston
Download Listen
This playful guided meditation invites us to jump into a lake of kindness and bring our friends, acquaintances, and difficult people along.
Spirit Rock Meditation Center :  Mindfulness for Everyone: The Basics and Beyond

2022-09-16 Chanting, Guided meditation on the breath, Q&A 1:10:21
Bhante Sujato
Download Listen
Chanting. Guided meditation on the breath as a simple kind of abiding; Audience Q&A: Q: How to overcome the body restricting the breath? ~A: 1. Patience. 2. Slight shift to focus on the out-breath 4. Contemplate non-self 5. Focus on pleasure in the breath. Q: How to let go of worry? ~A: Uddhacca-kukkucha one place to look, 'like conditions like' so to be happy tomorrow, do something good now. Q: Is mindfulness different to concentration? ~A: 'Concentration' term can convey controlling solutionism but concentration fine as a word. Q: Technique of being without your breath for 20 minutes by telling the breaths you love them? Q: What did the Buddha say about monarchism? Q: Meditation during lucid dreaming?
Lokanta Vihara

2022-09-16 Mindfulness of Breathing 56:52
Guy Armstrong
Download Listen
The foremost meditation practice in the Theravadan tradition. There are many benefits and also some potential obstacles in this practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2022-09-17 Welcome, and a Short Meditation Sitting 14:10
Christina Feldman
Download Listen
Gaia House :  Cultivating the Lovely (online retreat)

2022-09-17 Retreat - Learning to Trust the Goodness of the Heart - Talk 58:39
Mark Nunberg
Download Listen
Cloud Mountain Retreat Center :  Half Day Retreat

2022-09-17 The Bojjhanga 32:33
Christina Feldman
Download Listen
Gaia House :  Cultivating the Lovely (online retreat)

2022-09-17 Mindfulness 33:25
Christina Feldman
Download Listen
Gaia House :  Cultivating the Lovely (online retreat)

2022-09-17 Short Meditation Sitting, and Teachings on Investigation 33:02
Christina Feldman
Download Listen
Gaia House :  Cultivating the Lovely (online retreat)

2022-09-17 Short Meditation Sitting & Inquiring into Clinging and Non-clinging 7:18
Christina Feldman
Download Listen
Gaia House :  Cultivating the Lovely (online retreat)

     1 2 3 4 ... 3740 3741 3742 3743 3744 3745 3746 3747 3748 ... 4099 4100 4101 4102
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org