The tendency to relate to others through a sense of possessiveness, through clinging, creates suffering; so does clinging to ourselves as the "aggregates". To relinquish possessiveness is to open the doors to freedom.
Morning chanting of the three refuges and the eight precepts.(8/4/01) Evening chanting of metta and sharing of merit at the end of a day of Dhamma practice.(8/31/01)
Pain and loss are inevitable occurrences in our lives, but the self-torture that often follows--the "second arrow" we habitually shoot at ourselves--is entirely avoidable.