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2015-07-03
Day 4 Guided Meditation: Mindfulness of Emotions
55:42
DaRa Williams
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Spirit Rock Meditation Center
:
Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom
2015-07-03
Guided Equanimity with Awareness Practice
49:00
Kamala Masters
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Cloud Mountain Retreat Center
:
Integration of Wisdom and Compassion
2015-07-02
Thursday Guided Instructions: Feeling Tone (Vedana)
57:18
Nikki Mirghafori
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Spirit Rock Meditation Center
:
Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom
2015-07-01
Guided Metta Meditation: Benefactor
45:22
DaRa Williams
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Spirit Rock Meditation Center
:
Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom
2015-07-01
Guided Metta w/Forgiveness
47:39
Kamala Masters
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Cloud Mountain Retreat Center
:
Integration of Wisdom and Compassion
2015-06-30
Guided Metta Meditation: Dear Friend and Self
45:51
Nikki Mirghafori
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Spirit Rock Meditation Center
:
Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom
2015-06-28
Mudita Guided Meditation
39:36
Zohar Lavie
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Gaia House
:
The Four Immeasurables
2015-06-27
Heart Meditation: Three Domains of Forgiveness
34:13
Tara Brach
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Instruction and guided meditation on the three domains of forgiveness.
Insight Meditation Community of Washington DC
:
2015 IMCW Women's Retreat - The Heart of Buddhist Meditation
2015-06-27
Guided Lovingkindness (Metta) Meditation
44:30
Caroline Jones
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Gaia House
:
The Four Immeasurables
2015-06-26
Guided Compassion Meditation
46:24
Zohar Lavie
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Gaia House
:
The Four Immeasurables
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