Why the Buddha compared the physical world to an empty mass of form. Understanding why the five aggregates are empty and void of essence. Based on a sutta in the Samyntta Mikaya: "Form is like a lump of foam, and consiousness like a magic show."
When whole-hearted commitment is balanced with a spacious lightness of heart, the practice flowers in a rich way. This talk explores how we can combine those two attitudes in our meditation and in our lives.
Insight into our interconnectedness with all of life can come through the deepening practice of metta. It can also be known through the emptiness of self.