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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-07-03 Closing Session (Retreat at Spirit Rock) 2:12:36
Noliwe Alexander, bruni dávila, Gullu Singh, Jonathan Relucio, Leslie Booker
Spirit Rock Meditation Center The Fire Within: Detangling the Obstacles Towards Freedom

2023-07-03 The Fruits of Nature Meditation Practice 52:19
Mark Coleman
Vallecitos Mountain Retreat Center

2023-07-03 Talk #3: Gradual Training Continued (part 2) 49:27
Sayadaw U Jagara
Continuation of Maha - Rahulovada Sutta: The Greater Exhortation to Rahula
Insight Meditation Society - Forest Refuge July 2023

2023-07-03 The Five Spiritual Faculties - Wise Effort - Week 4 - Meditation 31:30
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Five Spiritual Faculties (Summer 2023)

2023-07-03 The Five Spiritual Faculties - Wise Effort - Week 4 - Talk 37:11
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Five Spiritual Faculties (Summer 2023)

2023-07-04 Morning Reflections #3: Introducing the Breath 41:03
Nikki Mirghafori
Having clear comprehension of the breath with ease and good-will
Insight Meditation Society - Forest Refuge July 2023

2023-07-04 Multiverse of Mettā - Guided Practice 26:20
River Wolton
Guided practice, beginning with friendliness to another, spreading to oneself, and onwards, outwards towards boundlessness.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2023-07-04 Overview of Anapanasti: 16 Steps 50:30
Nikki Mirghafori
Discussion of the sixteen steps; the letting go of each tetrad, and how each one achieves the Four Establishments of Mindfulness. Focus on the first tetrad about the body.
Insight Meditation Society - Forest Refuge July 2023

2023-07-04 Ah, the Pleasure ! 44:39
Bernat Font
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

2023-07-05 Morning Reflections #4 38:09
Sayadaw U Jagara
Inspirations and aspirations as objects. The first tetrad: the location and duration of the breath, and relaxing.
Insight Meditation Society - Forest Refuge July 2023

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