what actually happens in a moment of consciousness? an introductory talk on the Buddha's psychology, when the fluxing nature of mind is investigated, the appearance of "i" is seen to be illusory construction dependent on conditions. mindfulness dispels the illusion
a brief introduction of the practices of generosity, morality, concentration, metta-jhana, and vipassana leading to the realization of peace. A distillation of B 40 I-VI
