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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
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2009-03-03
The First Parami - Generosity
51:24
Adrianne Ross
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Generosity is the best path to liberation. Giving and receiving is a practice on retreat.
Spirit Rock Meditation Center
:
Insight Meditation March Month Long
2009-03-10
Parami of Viriya
57:52
Adrianne Ross
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Courageous energy, passion for truth. Working with different energy states and blocks.
Spirit Rock Meditation Center
:
Insight Meditation March Month Long
2009-03-17
Rivers of Wisdom
50:49
Adrianne Ross
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How seeing the Five Aggregates as unsatisfactory, impermanence and not self leads to liberation.
Spirit Rock Meditation Center
:
Insight Meditation March Month Long
2009-03-24
Wise Intention II
59:34
Adrianne Ross
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How moment-to-moment awareness of the 3 wise intentions leads to wise action and happiness.
Spirit Rock Meditation Center
:
Insight Meditation March Month Long
2009-05-13
Seven Factors of Awakening
55:09
Adrianne Ross
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How the seven factors of awakening support and balance our practice bringing joy, ease and wisdom.
Spirit Rock Meditation Center
:
Concentration Retreat
2009-05-17
The Song and Heart of Metta
55:07
Adrianne Ross
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Spirit Rock Meditation Center
:
Concentration Retreat
2010-12-28
Rejecting and Allowing
53:34
Adrianne Ross
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Explaining the ways we reject experience and developing the capacities that support unconditional acceptance of ourselves and others.
Spirit Rock Meditation Center
:
New Year's Retreat
2011-01-01
Four Wise Efforts
54:49
Adrianne Ross
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Recognizing and transforming difficulties and developing and cultivating all the beautiful qualities of mind.
Spirit Rock Meditation Center
:
New Year's Retreat
2011-01-05
The Mirror of Mindfulness
52:33
Adrianne Ross
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The mirror of minfulness shows us things as they are. Mindfulness grounded in the body brings the stability to know this.
Spirit Rock Meditation Center
:
Essential Dharma
2012-12-28
Factors of Awakening - Investigation
57:12
Adrianne Ross
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How balanced investigation reveals things as they really are, bringing energy to our practice and ways of developing skilful inquiry.
Spirit Rock Meditation Center
:
New Year's Retreat
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