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The greatest gift is the
gift of the teachings
 
Dharma Talks
1994-02-13 Hindrances: Storms Of The Mind 59:06
Sylvia Boorstein
reconnecting with our "at ease" nature
Spirit Rock Meditation Center

1994-02-15 The Phantom Tightrope: Balancing Practice 48:59
Sylvia Boorstein
balancing and strengthening practice: a cookbook of helpful hints
Spirit Rock Meditation Center

1994-02-18 There's No Place Like Home 48:39
Sylvia Boorstein
an experiential exploration of the four foundations of mindfulness
Insight Meditation Society - Retreat Center

1995-02-01 Natural Antidotes To Hindrances 59:54
Sylvia Boorstein
Exploring some skillful means for dealing with difficult mind states.
Spirit Rock Meditation Center

1995-04-17 Making Compassion Real 57:32
Sylvia Boorstein
Renewing our innate capacity for making wise and wholesome choices.
Spirit Rock Meditation Center

1995-02-03 The Difficulties Of Loving Beings 57:28
Sylvia Boorstein
In this Dharma talk, given at a Metta Meditation residential retreat, Sylvia examines some of the key blocks we come up against that keep us from living in our true nature of joyful, loving, compassionate beings. Illustrating with stories, both poignant and humorous, she demonstrates that, our awareness to the contrary, we repeatedly fall away from living in our true nature, because we may forget who we really are. We may continue, for various reasons she discusses, to hold onto grievances that lock us into our own prisons of pain and suffering. It is through the liberating knowledge of meditation practice that we can free ourselves from this pattern. That is, in fact, the "edge" of this practice: that we can fall away into a sense of separateness, and that we are able to bring ourselves back to the truth of our oneness.
Spirit Rock Meditation Center

1995-06-12 Kindness 57:53
Sylvia Boorstein
Kindness is the essence of wisdom.
Spirit Rock Meditation Center

1995-07-28 Life As Practice 56:54
Sylvia Boorstein
Viewing the Dharma as the "nuts and bolts" of our lives.
Insight Meditation Society - Retreat Center

1995-11-23 Buddha Soup 42:54
Sylvia Boorstein
Remembering our capacities: a recipe for living.
Spirit Rock Meditation Center

1995-11-28 Faith And Confidence 53:55
Sylvia Boorstein
Life may be incomprehensible, but it is embraceable.
Spirit Rock Meditation Center

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