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Dharma Talks
2024-03-27 Meditation: Widening Rings of Being – Awakening the Senses 20:01
Tara Brach
If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom – the awake space of Being that is beyond the confines of thoughts. “Relaxing back into the space between thoughts. Relaxing with what’s right here…” The poet Rumi writes, “Be empty of worrying. Think of who created thought. Why do you stay in prison when the door is so wide open? Move outside the tangle of fear-thinking, live in silence, flow down and down in always widening rings of being.”
Insight Meditation Community of Washington DC

2024-03-27 Opening Session 69:29
Laura Bridgman, Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-28 Development without Becoming 49:57
Ajahn Sucitto
Our general mode follows a track called becoming. It’s a track that keeps moving, flavoured with craving that never arrives at satisfaction. The Buddha presented a more natural way – step-by-step, chart the course, with friendliness and purity of intention. Mindfulness of body and contemplative thought (vitaka-vicara) support a wider, wholistic mode. Use the process to adjust your world, so you’re not driven and pushed by it.
Cittaviveka Step-by-Step: the Upwards Flow

2024-03-28 Like a Flower in the Sky 13:57
Devon Hase
Reflections on emptiness and the unfabricated.
Insight Meditation Society - Forest Refuge March 2024

2024-03-28 Movement Practice, Reflections on Mettā, Walking Meditation Instructions 64:54
Laura Bridgman
This recording also includes Zohar Lavie.
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-28 Movement Practice, Introduction to Mettā, Guided Practice. 60:21
Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-28 Die zweite Wahrheit des Buddha erkennen 41:00
Renate Seifarth
Die Ursache von dukkha wird in tanha gesehen, Sinnenlust, Daseinsbegehren und Selbstvernichtungsbegehren. Meist wird dies vor dem Hintergrund der Wiedergeburtslehre besprochen, eine Frage, die hier offen gelassen wird. Dennoch Begehren entsteht bedingt in Abhängigkeit mit entsprechenden Objekten und Bewusstseinen und enthüllt die Wahrheit von Anatta
Waldhaus am Laacher See :  Vipassana, Metta und sanftes Yoga

2024-03-28 The Triple Gem 16:09
Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2024-03-28 talk: Exploring the Second Noble Truth - craving for sense pleasures, craving for becoming and craving for non-becoming 29:33
Jill Shepherd
Looking at the social aspects of craving: desire to be seen or to be invisible, for example, and the common phenomenon of comparing mind or mana
Auckland Insight Meditation Auckland Insight meetings

2024-03-28 Mettā & Brahma Viharas as Expressions of Release. 41:55
Zohar Lavie
Gaia House The Brahma Viharas: Our Heart's Innate Capacity for Love

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