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Dharma Talks
2012-10-10 Guided Metta; Self, Benefactor, All Beings 25:03
Larry Yang
Spirit Rock Meditation Center LGBTI&GQ

2012-10-09 Guided Meditation: Metta for the "difficult" person 43:15
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-10-06 Third Foundation of Mindfulness 6: Guided Meditation: Review of the Instructions for the Third Foundation of Mindfulness 13:01
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 4: Guided Meditation Further Instructions for the Third Foundation of Mindfulness 3:49
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 5: Further Exploration of the Third Foundation of Mindfulness, with Guided Meditation on Mindfulness of Difficult States at End 1:23:00
Donald Rothberg
Spirit Rock Meditation Center

2012-10-06 Third Foundation of Mindfulness 2: Guided Meditation: Instructions for the Third Foundation of Mindfulness 19:37
Donald Rothberg
Spirit Rock Meditation Center

2012-10-02 Guided Metta - Neutral Person 44:09
Joseph Goldstein
Ten minute talk followed by a guided Metta practice - much silence
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2012-09-26 Gratitude for the Path:Dharma Talk 34:24
Mark Nunberg
Guided Meditation
Common Ground Meditation Center

2012-09-26 A New Beginning--Guided Reflections 45:59
Donald Rothberg
On Yom Kippur, the day of atonement, and inspired by our practice of beginning again moment-by-moment, we explore and reflect on what is most important, where we are out of alignment or integrity, forgiveness, and re-dedication to our deeper aspirations.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-09-25 Guided Meditation - The Practice Of Forgiveness 45:42
Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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