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Dharma Talks
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2025-03-30 Guided Meditation - Concentration Mudita Practice for Family Member, Mudita Practice for Difficult Person 44:39
Marcia Rose
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Mountain Hermitage :  The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-30 The Divine Abodes - Four Sublime Attitudes - Meditation 31:16
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-03-30 Guided Meditation Introduction to Mudita Practice & phrases for Mudita practice, concentration - Mudita Practice for Benefactor, Mudita Practice for Dear Friend 59:10
Marcia Rose
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Mountain Hermitage :  The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-30 Morning Welcome, Introduction to Gratitude Practice, Guided meditation - Anapanasati practice 24:42
Marcia Rose
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Mountain Hermitage :  The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Guided loving-kindness meditation 19:36
Ajahn (Ven.) Canda Bhikkhuni
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London Insight Meditation :  Venerable Canda – Liberating Perspectives on Death and Dying

2025-03-29 Mud and Lotus: Cultivating Wisdom (Guided Meditation and Dharmette) 57:04
Marjolein Janssen
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Mud and Lotus: Cultivating Wisdom (Guided Meditation and Dharmette)
Insight Santa Cruz :  Open and Relaxed Awareness Daylong Retreat

2025-03-29 Guided meditation on the dying process 27:33
Ajahn (Ven.) Canda Bhikkhuni
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London Insight Meditation :  Venerable Canda – Liberating Perspectives on Death and Dying

2025-03-29 Relaxation and Attitudes of Mind (Guided Meditation and Dharmette) 47:41
Dawn Neal
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Insight Santa Cruz :  Open and Relaxed Awareness Daylong Retreat

2025-03-29 Instructions & Guided Meditation - Insight Meditation & Crossing to the Other Shore 61:31
Gavin Milne
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Gaia House :  Insight at Home

2025-03-29 Relaxation and Attitudes of Mind (Guided Meditation and Dharmette) 54:47
Marjolein Janssen
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Insight Santa Cruz :  Open and Relaxed Awareness Daylong Retreat

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