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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-06-24 Morning Instructions - Emotional Sensitivity in Mettā Practice 59:32
Catherine McGee
Gaia House The Eye of the Heart

2024-06-24 Instruction for Talking Practice 58:37
Andrea Fella
Instruction for Talking Practice (talk begins after a silent 40 minute meditation)
Insight Meditation Society - Forest Refuge June 2024

2024-06-23 Curious and Creative: Mindfulness Meditation Is Investigation 67:49
Mushim Ikeda
Spirit Rock Meditation Center BIPOC Voices - Series

2024-06-23 Dharma Reflections (title pending) 54:49
Yahel Avigur
Gaia House The Eye of the Heart

2024-06-23 Understanding Dukkha (part 2) - Meditation 30:17
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2024-06-23 Understanding Dukkha (part 2) - Talk 39:23
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2024-06-23 Morning Instructions (title pending) 52:36
Yahel Avigur
This recording also includes Catherine McGee.
Gaia House The Eye of the Heart

2024-06-23 The Basics of Mindfulness (Retreat at Spirit Rock) 59:05
Diana Winston
First day of a retreat. How do we start our practice? Learn how to focus our attention.
Spirit Rock Meditation Center Mindfulness for Everyone

2024-06-23 The four establishments of sati 48:44
Ajahn Sucitto
Satipanna Insight Meditation (SIMT) :  A Mindful Resonance

2024-06-22 Evening - Guided Practice (title pending) 37:55
Yahel Avigur
Gaia House The Eye of the Heart

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