2026-04-04 Guided meditation 15:09
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Dhamma Stream Online Sessions

2026-04-04 Mindful relationship 48:47
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Cittaviveka

2026-03-30 Dhamma duty is integration 44:07
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Cittaviveka :  The Heart, the World and the Way

2026-03-29 Empty plans are the truest 45:47
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Cittaviveka :  The Heart, the World and the Way

2026-03-28 Good heart transcends time and events 41:46
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Cittaviveka :  The Heart, the World and the Way

2026-03-27 Meeting the unreal world brings treasure 39:57
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Cittaviveka :  The Heart, the World and the Way

2026-03-26 Intention – aim, steady and release 51:22
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Cittaviveka :  The Heart, the World and the Way

2026-03-25 Purifying the field is liberation 42:11
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Cittaviveka :  The Heart, the World and the Way

2026-03-24 Entering the field of awareness 26:45
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Cittaviveka :  The Heart, the World and the Way

2026-03-07 Using the fullness of the body 43:45
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Buddhist Retreat Centre, Ixopo, South Africa

2026-03-01 Take wisdom with you 26:34
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Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-28 In immediacy there's no weight 41:32
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Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-27 A reset for the heart 39:59
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Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-25 Touching into the wellspring of liberation 56:04
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Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-24 Right effort is engagement of heart 35:15
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Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-23 Context and centre - no inner person 39:04
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Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-23 Move from self-centre to true centre 37:11
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Emoyeni Retreat Centre :  On the Move: From Self-Centre to True Centre

2026-02-13 The simple theme of the retreat 41:19
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Buddhist Retreat Centre, Ixopo, South Africa

2026-02-13 Shaping the heart 15:14
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Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-12 Q&A 30:27
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Q1 Can you further describe the meanings of some of the English / Pali terms you use: clear comprehension / sampajañña; investigation / dhamma vijaya; wise attention / yoniso manasakara / knowing / annya, nyana, panya ; etc. Q2 17:02 Does citta refer to mind or heart or both? Q3 21:16 I'm struggling to identify the end of the in breath. Can you advise? Q4 25:39 I realized to my shock and surprise the damaging energy I've lived with and suffered from is envy - not of material things but of other people's achievements and lifestyle. Please advise.
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-12 Guided Meditation 17:56
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Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-12 Establish connectivity with the body 48:27
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Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-11 Examining why we think with Q&A 27:12
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Q1 17:54 How does one practice non-attachment without becoming isolated from the world? Q2 23:01 Can you clarify the difference in feeling equanimous or detachment? What is detachment?
Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-11 Ritual practice 45:32
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Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind

2026-02-11 Guided meditation 17:14
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Buddhist Retreat Centre, Ixopo, South Africa :  Using your body to steady your mind