Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 46 47 48 49 50 51 52 53 54 ... 276 277 278 279
2023-02-19 Dharma Talk - Mettā Beyond Vedana 42:33
Zohar Lavie
Download Listen
Gaia House :  Liberation Through Loving Awareness

2023-02-19 Instructions - Steadying Attention, Meeting Physical Discomfort & Hindrances w Mettā 53:42
Jaya Rudgard
Download Listen
Gaia House :  Liberation Through Loving Awareness

2023-02-18 Dharma Talk - Meeting the 5 Hindrances w Mettā 48:17
Jaya Rudgard
Download Listen
Gaia House :  Liberation Through Loving Awareness

2023-02-18 Guided Meditation - Introduction to Mettā; Mettā to Easy Person & Self 46:14
Zohar Lavie
Download Listen
Gaia House :  Liberation Through Loving Awareness

2023-02-16 Handing out Mettā Candies 1:28:41
Ariya B. Baumann
Download Listen
Each action of body & speech infused with mettā is like handing out a mettā-candy. Fake mettā can lead to genuine kindness.
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-02-15 Week 6, Part 2 38:26
Juha Penttilä
Download Listen
Guided Meditation - Anattā, and Mettā to Anattā
Gaia House :  The Path of Letting Go

2023-02-15 Week 6, Part 1 54:53
Juha Penttilä
Download Listen
Settling Meditation; Talk - No Self to be Found & Mettā to Phenomena
Gaia House :  The Path of Letting Go

2023-02-14 Metta: Like a Spring, Staying Within, Deep Concentration, Always Possible 1:30:56
Ariya B. Baumann
Download Listen
Unblocking the opening of a spring, staying within while cultivating metta for another person/being, not spacing out when concentration gets deep, it is always possible to be friendly and kind
Chanmyay Myaing Meditation Centre :  9th Annual Metta Retreat 2023 - Part 2

2023-02-14 10 meditation: Orienting to ease and well-being as an aspect of mettā, kindness 45:04
Jill Shepherd
Download Listen
Te Moata Retreat Center :  Seven-day insight meditation retreat

2023-02-13 07 talk: The hindrance of aversion and some strategies for working with it 42:14
Jill Shepherd
Download Listen
Exploring the characteristics of aversion or ill will, how "averting" can at times be skilful, and if an antidote to aversion is needed, compassion and particularly self-compassion can sometimes be more effective than mettā NOTE: recording cuts out after 30 minutes due to a technical error, sorry
Te Moata Retreat Center :  Seven-day insight meditation retreat

     1 2 3 4 ... 46 47 48 49 50 51 52 53 54 ... 276 277 278 279
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org