Exploring energy (viriya) as a factor of awakening, how, along with mindfulness and investigation, it drives our practice. Importance of intention and letting go.
In seeing the quandary to want to escape our experience, we can face the truth that there is no other place to go and discover the open doorway to awakening that is here and now.
It is our evolutionary and spiritual potential to release unnecessary habits of violating other tribes, individuals and unwanted parts of our own being. This talk explores three essential facets of the pathway to awakening: Leaving the fortress of aversive judgment, entering the wilderness of our embodied being and encircling this life with love.
Through the practice of mindful awareness we come to see how we construct our experience of the world, and can free ourselves from the limitations imposed by our subjective assumptions and preferences.