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gift of the teachings
 
Dharma Talks
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2022-11-12 Guided meditation 32:00
Yanai Postelnik
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London Insight Meditation :  Yanai Postelnik – Love in the time of crisis

2022-11-12 Opening and responding to the world 24:23
Yanai Postelnik
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London Insight Meditation :  Yanai Postelnik – Love in the time of crisis

2022-11-12 Introduction with practice 17:46
Yanai Postelnik
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London Insight Meditation :  Yanai Postelnik – Love in the time of crisis

2022-11-11 Guided meditation: metta the neutral and difficult person 46:36
Kim Allen
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After establishing metta with an "easy being" we can train the heart to offer goodwill to a person we do not know, and also to one who is challenging for us. Our hearts grow stronger as metta deepens and expands.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-11 Meditation, Dhamma talk on Muditā 1:17:21
Bhante Sujato
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Meditation: Meditation on thoughts and desire. Dhamma talk on Muditā.
Lokanta Vihara

2022-11-11 Equanimity as a Process 40:17
Laura Bridgman
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Gaia House :  November Solitary

2022-11-10 Guided Meditation 41:03
Juha Penttilä
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Gaia House :  Cultivating Goodness, Exploring Fabrication

2022-11-10 Words and the Wordless in Silent and Relational Meditation 31:47
Gregory Kramer
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Cambridge Insight Meditation Center

2022-11-10 Dharma Talk 26:47
Juha Penttilä
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Gaia House :  Cultivating Goodness, Exploring Fabrication

2022-11-10 Welcome and Arriving Meditation 19:09
Juha Penttilä
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Gaia House :  Cultivating Goodness, Exploring Fabrication

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