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Dharma Talks
2019-01-05 Cultivating Liberation 69:06
Zohar Lavie
Cultivating the wholesome qualities of heart and mind.
SanghaSeva Somnath Silent Retreat

2019-01-05 Loosening My Attachment to the Modern World View 53:49
Catherine McGee
Whether or not I see myself as an adherent of the modern world view, how might this view be acting, nonetheless, as a default and almost invisible dogma keeping me bound in certain kinds of suffering and acting to circumscribe and limit what kind of awakening might be possible.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-05 Day seven instructions - Including thoughts 55:04
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-04 Thoughts about Thoughts 62:19
Nathan Glyde
Thoughts are seen to be ephemeral and insubstantial when we turn towards them, yet they display a considerable influence over our lives when we don't give them due attention.
SanghaSeva Somnath Silent Retreat

2019-01-04 Citta - The Knowing Heart 1:12:57
Akincano Marc Weber
Citta s the seat of experience. References to citta in the discourses. Upadana - four forms of grasping. The vision of atammayata "unconcoctability"
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-04 Patience 47:28
Caroline Jones
Insight Meditation Society - Forest Refuge January 2019 at IMS - Forest Refuge

2019-01-04 Forgiveness - Reflections and Guided Meditation 44:31
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-04 Sensitive And Discriminating 51:09
Catherine McGee
Introduction to Citta s a topic for contemplative practice with moods, mindstates, and emotions
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-04 Closing Talk with Ven Dhammadipa and Ayya Anandabodhi 50:50
Ayya Santacitta
New Year's Retreat
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

2019-01-04 Diving Deeply into the Ocean of Wisdom 33:57
Dhammadīpā
New Year's Retreat
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

2019-01-03 Vedana Heals the View 58:53
Zohar Lavie
Dukkhā's escalation can be eased, and even fully calmed, at times, by seeing the vedanā (the underlying preference for what seems good) and bringing in conscious wisdom.
SanghaSeva Somnath Silent Retreat

2019-01-03 JoAnna and "The Dharmettes": Staying With It (Retreat at Spirit Rock) 55:22
JoAnna Hardy
JoAnna and the Dharmettes: Staying With It A collaborative Dharma talk lead by JoAnna Hardy with Eugene Cash, Jozen Gibson and Devon Hase.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2019-01-03 Comptplating Mortality. 63:49
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-03 Wise Vision, Wise Intention 60:37
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-01-03 Guided Compassion Cultivation 46:06
Catherine McGee
With earth below and the sky above, our heart is the meeting place for inner and outer.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-03 Samma Samadhi - Preparation for Insight 27:56
Ayya Santacitta
New Year's Retreat
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

2019-01-03 Review Of Tools - Orientation 55:43
Akincano Marc Weber
Four satipathana paradigm as a map. Instruction on meditative skills resourcing - orienting - attuning - forming intentions.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-02 Ways that Hinder and Ways that Free 1:17:18
Nathan Glyde
Looking at the five hindrances as opportunities for exploration.
SanghaSeva Somnath Silent Retreat

2019-01-02 Melting the Ice Cube (Retreat at Spirit Rock) 48:36
Pamela Weiss
A talk about awakening as melting our habitual sense of self.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2019-01-02 Taken For A Ride 61:05
Catherine McGee
Practicing knowing Vedena can save us a lot of very obvious troubles and a lot of less obvious troubles.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-02 Morning Instructions - 51:12
Yanai Postelnik
Vedana - Feeling Tone
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-01 Compassion: Mind and Heart Together (Retreat at Spirit Rock) 52:43
DaRa Williams
Exploring a way to engage this practice and these times that support well-being of self and others.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2019-01-01 Reset Your Nervous System Meditation 10:07
Amita Schmidt
I learned this meditation in 2003 from Tibetan monk, Tsoknyi Rinpoche. He affectionately called it the “French Press” meditation because he wanted us to follow the exhale breath down into the belly in the same slow way the hand held coffee maker pushed the grinds to the bottom. Now somatic therapists and researchers know that a belly breath also connects with your vagal nerve, and you can reset your nervous system with just a few of these breaths. This meditation meditation combines breathing into the belly and grounding in stillness.
Yellow Springs Dharma Center

2019-01-01 Guided Movement Practice 45:54
Yanai Postelnik
Metta - Loving kindness practice for our body.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2019-01-01 Right Effort - Regardless of How Things Work Out or Don't 31:37
Ayya Santacitta
New Year's Retreat
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

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