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Dharma Talks
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2026-06-02 Intentions count! 1:32:10
Pascal Auclair
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Teaching, guided meditation and exchange with students
True North Insight :  TNI Regular Talks

2026-06-01 Thoughts Are Empty 💭 61:36
Pascal Auclair
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Instructions, guided meditation and conversation on practice with retreatants
True North Insight :  TNI Regular Talks

2026-06-01 Mind 🪎 1:24:33
Pascal Auclair
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Instructions, guided meditation and Q&A
True North Insight :  TNI Regular Talks

2026-06-01 Guided Meditation 52:19
Eugene Cash
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Vallecitos Mountain Retreat Center :  Body of Awakening

2026-05-31 Guided Meditation 30:12
Pamela Weiss
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Vallecitos Mountain Retreat Center :  Body of Awakening

2026-05-31 Settling In Easefully (plus walking instructions) (Retreat at Spirit Rock) 45:19
Kodo Conlin
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We invite the mind and body to unwind easefully, as we arrive for this first full day of practice. This guided meditation emphasizes simplicity, ease, and settling while introducing mindfulness practice with the breathing.
Spirit Rock Meditation Center :  Compassion and Equanimity: Heart-full Wisdom for Our Times

2026-05-30 Guided meditation - sitting posture 32:01
Ajahn Sucitto
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Meditationszentrum Beatenberg :  Exploring Animate Reality

2026-05-27 Guided Instructions: Compassion 36:20
Matthew Hepburn
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Instructions on cultivating compassion by starting small and gradually building to an expansive orientation of the compassionate heart.
Vallecitos Mountain Retreat Center :  Finding Joy in the Playground of the Mind

2026-05-27 The SOS (Sound of Silence) as a Doorway into the Web of Life 54:27
Ayya Santacitta
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Short Reflection & Guided Meditation with a poem by Mark Nepo | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-05-25 Guided Metta (Goodwill) for all Categories 43:14
Matthew Hepburn
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Guided Loving-kindness instruction after a brief description of the potential of the Brahmaviharas in daily life.
Vallecitos Mountain Retreat Center :  Finding Joy in the Playground of the Mind

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