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Dharma Talks
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2024-02-17 Q&A 24:12
Ajahn Sucitto
Could you speak more on Buddha mind? Does it involve the heart? Is it with us all the time like an inner guide, below the ego and self-constructed identity?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-17 Reference points for practice 45:34
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Q&A 35:35
Ajahn Sucitto
00:10 Q1 Please share tips to manage the flurry of emotions that might arise when we're back in our day today busy lives. 20:18 Q2 Sometimes when I think of my own death I don't care. How do we manage acceptance in a way that doesn't become apathetic or dull sense of I don't care. 27:47 Q3 How do you establish presence and find your center when your body is in unbearable pain? 34:16 Q4 Can you speak about the use of pharmaceuticals for perceived mental and physical imbalances?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Anussati - recollection 35:12
Ajahn Sucitto
In meditation we practice staying mindful in the presence of something. What are the things that are worthy of being “in mind”?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Centre and path 50:28
Ajahn Sucitto
The epitome of the path to an ancient city described by the Buddha exists between the extremes of affirmation and denial, destroying things and holding on to things.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-15 Q&A 43:24
Ajahn Sucitto
Questions are précised: Q1 Do we have to unattach ourselves from intense bonds to our parents and children to attain enlightenment? Also, can you explain what the Buddha meant to “fully understand suffering” as the first noble truth? 26:42 Q2 If we don't purify our mindstream or cleanse our karmic baggage and live virtuous lives, we will not attain our Buddha self and seek a cyclical existence as we would have failed to realize the wisdom of reality. 27.54 Q3 Can you suggest some guidance on waking up in the mornings? 32.18 Q4 Reclining posture somehow feels less than the other postures. Is this so? When is the reclining posture appropriate? 37:29 Q5 can you speak on non-aversion? Is it possible?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-15 Me and you arising 54:28
Ajahn Sucitto
In place of the “I” that thinks, we can enter the “we” sense, deconstructing and creating a “not to do” list.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-14 Q&A 23:41
Ajahn Sucitto
00:08 Q1 How do we remain at ease in the face of great suffering? 06:50 Q2 I have been practicing a long time but I cannot relate to Buddha images in an authentic way. Can you help? 13:02 Q3 Is it a luxury to immerse oneself in the scriptures? What about the need to be good and to help others in basic ways? 17:29 Q4 If you didn’t teach would you still find purpose in contemplation and study of scriptures?19:22 Q5 Where does tiredness come from? How to tackle chronic exhaustion?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-14 GM - The brahmavihara 25:57
Ajahn Sucitto
The brahmavihara provide a dwelling place where ideas pop up that can resolve our dilemmas.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-14 Undergoing the process of retreat 43:25
Ajahn Sucitto
Opening to the we sense.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-14 Gestures of devotion 15:23
Ajahn Sucitto
Devotion allows an openness which is beyond personality. We give back to our deepest selves through mindfulness of citta.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-13 Q&A 49:32
Ajahn Sucitto
00:13 Q1 How can one develop self-love without being accused of being selfish? 08:33 Q2 How can I cope with repeating pain in the shoulders or back and strong surging of energy? Should one change position? 14:45 Q2 What is the purpose of being alive if not to experience the senses? Trying to dull out the senses to be mindful makes me wonder if we miss the true beauty of life. 27:40 Q3 I'm wondering about the effects of tension on the citta/ sensitivity. I'm aware of deep tension in my body which could have been there since childhood. Qigong and reclining meditation are good. 45:11 Q4 The manifestation of a category such as apple in your example, is that what is meant by nama? 47:25 Q5 What's a good balance of walking, standing and sitting?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-13 Cultivation is alignment to truth 49:59
Ajahn Sucitto
We exist with and must respect other beings. How can we develop mutuality, the “we” sense?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-12 The elements of retreat 59:10
Ajahn Sucitto
The abiding principle is “skillful” because this causes a stable but not rigid centre to open and lighten up.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-12 GM - Review of the four postures 33:47
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-12 Walking suggestions 6:13
Ajahn Sucitto
Ajahn models some key elements of walking meditation.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-12 The most important thing is to regain the centre 47:23
Ajahn Sucitto
The Buddha taught the end of suffering. It is also called “regaining the centre”.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-11 Understanding the precepts 15:13
Ajahn Sucitto
Ajahn provides a way to hold and use precepts
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-11 Opening Talk 27:06
Ajahn Sucitto
Retreat practices mean using receptivity, our most fundamental quality.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-01-07 Closing remarks 32:08
Ajahn Sucitto
Ajahn reviews key retreat elements: name, form, consciousness and contact – sanya, vedena
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-07 Contemplating the five elements 44:47
Ajahn Sucitto
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-06 What is deathlessness 37:20
Ajahn Sucitto
Dhamma Stream Online Sessions

2024-01-06 Guided Meditation - A meditation memo 15:16
Ajahn Sucitto
Dhamma Stream Online Sessions

2024-01-06 Q&A 50:10
Ajahn Sucitto
Q1 In samadhi, kāyasankhāra unifies with cittasankhāra. In this state what does the citta feel like? 16:25 Q2 Having associated wanting with a negative connotation I have been habitually suppressing my wants/ desires so sometimes it is hard to know what I want when it comes to important decisions. 31:41 Q3 During meditation is it OK to let my body move back and forth as I feel being pulled by a subtle energy flow. 33:00 Q4 Regarding death practice, do you have any advice? 39:52 Q5 When one becomes too comfortable in walking it becomes monotonous and the mind becomes dull but that’s not what we want, right? Any suggestions? 43:07 Q6 How do we practice dhamma in our daily life, especially in a hectic environment?
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

2024-01-06 Some key terms and their usage and meaning 55:37
Ajahn Sucitto
Palilai Buddhist Temple :  Sharing Merit with the Broken Heart

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