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Dharma Talks
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2025-04-18 Mudita: Brief Intro and guided meditation 46:43
Roxanne Dault
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Practicing with mudita for an ease being and joy for self
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-18 Guided Mettā Practice (self and people who matter to you) 42:13
Ramiro Ortega
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-18 Sympathetic Joy 27:07
Tim Geil
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Guided meditation on Sympathetic Joy, including self, dear one, and friend whom you are envious of.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-18 Guided Meditation: Surrendering the Territory of Me 38:59
Matthew Brensilver
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Big Bear Retreat Center :  Ethics and Love in Interpersonal Life

2025-04-17 Instructions - Body Sensations and Emotions 58:45
Rebecca Bradshaw
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Instructions and guided meditation.
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-16 Guided Metta for Self 45:10
Roxanne Dault
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Inviting this warmth in meeting all that we are and cultivating kindness
Insight Meditation Society - Retreat Center :  Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat - 25RB

2025-04-16 Week 3, Part 3 - Allowing into the Vastness 35:53
Yahel Avigur
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Guided Meditation
Gaia House :  Natural peace - Exploring Vastness of Awareness

2025-04-16 Week 3, Part 1 - Mettā-based Samadhi 30:12
Yahel Avigur
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Guided Meditation
Gaia House :  Natural peace - Exploring Vastness of Awareness

2025-04-16 Imagining Worlds Worth Working For 47:14
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-04-13 Guided Meditation 20:59
Laura Bridgman
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Gaia House :  Allies for Freeing the Heart (online)

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