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Dharma Talks
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2024-11-06 Guided Meditation: Mindfulness and Compassion 36:31
Dawn Neal
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Insight Santa Cruz

2024-11-05 Guided Meditation: Balance 44:26
Dawn Neal
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Insight Santa Cruz

2024-11-02 Morning Reflections: Guided meditation on mindfulness of today 13:17
Caroline Jones
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Insight Meditation Society - Forest Refuge :  November 2024

2024-11-02 Thoughts and thinking: some practice instructions from the suttas 57:46
Jaya Rudgard
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Instructions and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-30 Week 1, Pt 3 - Guided Meditation - Recognising Vedana 33:28
Yahel Avigur
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Gaia House :  Vedana - A Path of Easeful Liberation (online series)

2024-10-30 Metta for Neutral Persons 53:31
Jaya Rudgard
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Short Reflections and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-30 Guided Meditation: Just This 33:29
Dawn Neal
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Insight Santa Cruz

2024-10-30 Mature Love or There In the Middleness 54:22
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings. Medicine song (ikaro) by Manari Ushigua.
Aloka Earth Room

2024-10-30 Guided Reflection: Great Blessings 36:48
Deborah Ratner Helzer
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Exploring the wholesome aspects of our lives included in the Maha Mangala Sutta.
Insight Meditation Society - Forest Refuge :  October 2024

2024-10-29 Guided meditation: All of Embodied Awareness 44:40
Dawn Neal
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Insight Santa Cruz

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