This talk addresses in broad terms the first foundation of mindfulness. The main points include recognizing our innate wisdom and slowing down to listen to it.
First Day. Overview of Path: Sila (Virtuous Restraint), Samadhi (Collectedness), Panna (Wisdom). Patience and kindness in cultivating mindfulness of breathing. Buddho - Sacred word and moderating thought.
Joyful meditation on spiritual friendship guided by Bhante Akāliko (during which internet connection was temporarily lost). Dhamma talk by Bhante Sujato: how to kiss "Saṃsāra" goodbye?
