Noting the intention is one of the ways to develop the insight knowledge of cause and effect. The importance of the wholeheartedness and devotion in Vipassana meditation
Explores the relationship of the Third Noble Truth to Nibbana. Describes the traditional understanding of Nibbana in Theravada and the stages of enlightenment. Suggests some classical approaches on meditation practice.
This talk was given on the Summer solstice, and the teachings were held outside under the large Plane tree in the Gaia House gardens. Martin explores 3 facets of awareness practice, seeing how they can be applied in any moment, both within the formality of meditation and moment by moment in our wider lives. The 3 are Embodied Presence, Exploration and Inquiry, and Openness to the Nature of experience.
These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
Vipassana as process (vs. content) meditation. Lucid dreaming practice as a method to examine our waking reality. Seeing the three characteristics of existence as the aspects of ultimate reality.
