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The greatest gift is the
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Dharma Talks
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2013-10-16 Meditation Instruction: Working with Defilements 14:50
Steve Armstrong
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Monastero di Camaldoli :  Awareness with Wisdom

2013-10-15 Guided Meditation Instruction 20:55
Steve Armstrong
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Monastero di Camaldoli :  Awareness with Wisdom

2013-10-14 Metta Meditation #2 43:31
Kamala Masters
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Monastero di Camaldoli :  Awareness with Wisdom

2013-10-14 Guided Body Scan Meditation (and Q&A) 1:23:39
Leigh Brasington
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Gaia House :  Leigh Brasington

2013-10-13 Metta Meditation #1 44:29
Kamala Masters
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Monastero di Camaldoli :  Awareness with Wisdom

2013-10-11 Nibbana: the third noble truth of the cessation of suffering. 62:54
Bhante Buddharakkhita
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Nibbana or Nirvana is the final goal of meditation practice From the time we begin the practice we begin to experience peace and happiness until we realize final liberation.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-10-07 Evaluating Your Meditation Practice 54:31
Winnie Nazarko
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We have a strong tendency to "grade" our practice as we do it. Generally, this does not work well, and this talks explains why.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-10-05 Talk and instruction on Equanimity practice 55:44
Mark Coleman
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Orientation and meditation instructions and Q&A
Spirit Rock Meditation Center :  Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

2013-10-04 Eight Precepts and Q&A 57:39
Bhante Buddharakkhita
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Reflecting on one's ethical conduct can bring a lot of gladness and joy in one's meditation practice.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-10-03 Talk and Meditation Instructions on Compassion 65:42
Mark Coleman
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What is compassion? How to cultivate and practice it, in and out of meditation
Spirit Rock Meditation Center :  Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

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