Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 74 75 76 77 78 79 80 81 82 ... 382 383 384 385
2023-03-19 Exploring the Emptiness of Self Practice 47:15
Juha Penttilä
Download Listen
Instructions and guided meditation
Gaia House :  Compassion and Emptiness of Self (online retreat)

2023-03-18 Meeting Suffering with Compassion 39:55
Juha Penttilä
Download Listen
Guided meditation.
Gaia House :  Compassion and Emptiness of Self (online retreat)

2023-03-18 Inclining the Heart Toward Compassion 1:10:42
Sari Markkanen
Download Listen
Instructions and guided meditation.
Gaia House :  Compassion and Emptiness of Self (online retreat)

2023-03-17 Opening Session 1:18:34
Sari Markkanen, Juha Penttilä
Download Listen
Introduction into the theme of the retreat: compassion and emptiness of self practice, and a guided meditation.
Gaia House :  Compassion and Emptiness of Self (online retreat)

2023-03-17 Guided Meditation: Abiding in Space (Retreat at Spirit Rock) 55:27
Phillip Moffitt
Download Listen
A guided meditation utilizing the naturally arising, felt-sense approach to abiding in space. Directly experiencing the fifth element through a gradual process.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-16 Guided Meditation on Deepening, Quieting, and Equanimity (Retreat at Spirit Rock) 54:12
Dana DePalma
Download Listen
A guided meditation emphasizing deepening, quieting, grounding, letting ourselves be held by nature, and shifting to a deeper and wiser perspective in support of equanimity, a balanced heart-mind. It includes a poem by Mary Oliver, "Swimming, One Day in August."
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-15 Deepening and Quieting 56:58
Dana DePalma
Download Listen
This guided meditation invites deepening and quieting, with lines of poetry from Mary Oliver.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-13 Guided meditation in Sayadaw U Tejaniya style. Day five of retreat. 64:20
Alexis Santos
Download Listen
Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2023-03-11 Grounding Meditation 45:04
Dana DePalma
Download Listen
Guided Meditation emphasizing grounding and then gently opening to thoughts, including a poem by Matty Weingast from "The First Free Women."
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-10 Guided Meditation - Muditā 42:04
Zohar Lavie
Download Listen
Gaia House :  Awakening the Heart

     1 2 3 4 ... 74 75 76 77 78 79 80 81 82 ... 382 383 384 385
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org