Dharma Seed - Dharma Talks

Spirit Rock Meditation Center : Heart of Love Metta Retreat

2013-07-09 Embodied Awakening through Meditation and Sacred Dance, Part 4 - Daily Life Practice 20:33

Spirit Rock Meditation Center

2013-07-09 Embodied Awakening Through Meditation and Sacred Dance, Part 3 - Seven Steps to Embodied Awakening 20:39

Embodied Awakening Through Meditation and Sacred Dance, Part 2 - Guided Meditation on the Three Characteristics (Impermanence, Suffering, Interdependence or Not-Self) and the Four Elements

2013-07-08 Embodied Awakening Through Meditation and Sacred Dance, Part 1 - The Importance of Embodiment and Core Practices 23:08

2013-07-07 What Meditation Can Do For "You" 43:21

2013-07-07 Mindfulness of the Body 4: Discussion on the Meditation on the Parts of the Body and the Elements 52:31

2013-07-07 Mindfulness of the Body 3: Guided Meditation on the Parts of the Body and the Elements 44:59

2013-07-06 Guided LovingKindness Meditation - LovingKindness for the Loved One and For All Beings 34:01

2013-07-06 Meditation Instructions (Sitting and Walking) 50:33