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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2011-09-30 Guided Meditation 29:24
Gregory Kramer
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Gaia House :  Insight Dialogue: The Four Noble Truths Come Home

2011-09-29 Morning Instructions 42:43
Mary Grace Orr
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Instructions, Meditation, Q&A
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-28 The Wandering Mind 63:09
Andrea Fella
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Practicing meditation, we inevitably encounter the wandering mind. Rather than considering this experience to be a "problem", if we explore this phenomenon with mindfulness, we can learn a lot about our minds.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2011-09-28 Meditation - Training In Happiness 59:56
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2011-09-28 Day 6 Morning Instructions 35:06
Bob Stahl
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Instruction, Elements Meditation, Q&A
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-28 Morning Instructions 60:12
Richard Shankman
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Instructions, Meditation, Q&A
Spirit Rock Meditation Center :  Unifying the Practice of Concentration, Mindfulness and Insight

2011-09-27 Meditation on the last group (6th) of the 32 Parts of the Body 43:37
Mary Grace Orr
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Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine (assu, Vasa, Kelo, Singhanika, Lasika, Muttam)
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-27 Meditation on the 5th Group of 32 Parts of the Body 42:21
Bob Stahl
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Bile, Phlegm, Pus, Blood, Sweat, Fat (Pittam, Semhan, Pubbo, Lohitam, Sedo, Medo)
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-26 32 Body Parts Meditation Group 4 42:03
Mary Grace Orr
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Large Intestines, Small Intestines, Stomach, Feces, Brains
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-26 32 Parts of the Body Meditation, Group 3 45:58
Bob Stahl
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Heart, Liver, Diaphragm, Spleen, Lungs
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

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