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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2023-10-22 Afternoon Session (Part 1) - Guided Meditation; A Talk on Mettā and Samadhi 48:27
Sari Markkanen
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-22 Morning Session (Part 2) - Guided Meditation; Retreatants Feedback (anonymous, via online chat) 45:58
Juha Penttilä
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Evening Session (Part 3) - Guided Meditation 16:12
Sari Markkanen
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Evening Session (Part 1) - Guided Meditation 19:46
Juha Penttilä
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Afternoon Session (Part 1) - Quote from Rob Burbea; Guided Meditation 37:45
Juha Penttilä
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM), Walking Practice Instructions (JP) 50:17
Juha Penttilä
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This recording also includes Sari Markkanen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM); Walking Meditation Instructions (JP) 50:17
Sari Markkanen
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This recording also includes Juha Penttilä
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-20 Evening Session (Part 2) - Reflections on the Theme of the Retreat; Guided Meditation 41:36
Juha Penttilä
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-20 Evening Session (Part 1) - Orienting to the Retreat; Guided Meditation 36:21
Sari Markkanen
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Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-19 talk: pāramī of mettā - kindness, good will 20:29
Jill Shepherd
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Exploring what supports kindness and what gets in the way, focusing on self-view and clinging to being right; includes a short guided meditation on "practicing being wrong"
Auckland Insight Meditation :  Auckland Insight weekly talks 2023

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