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Dharma Talks
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2011-05-06 Working With Mental States 64:58
Gloria Taraniya Ambrosia
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Through meditation we become more skilled at identifying mental states - discovering what we are experiencing and learning to relate appropriately.
Insight Meditation Society - Forest Refuge :  May 2011 at IMS - Forest Refuge

2011-05-06 20 minutes of meditation and Q&A on becoming, the nature of mind/awareness 63:13
Ajahn Sucitto
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Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

2011-05-05 Skillful Inclinations: Parami 64:25
Ajahn Sucitto
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Through sustained resolve in terms of meditation - a virtue skillful inclination can dissolve aspects of self-view.
Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

2011-05-05 Beyond the Shaping of the Mind 53:07
Martin Aylward
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This talk links the concerns of our life, the tendencies of our minds, and the practice of meditation. Martin explores the way our conditioning and mental attitudes colour all our perceptions, and explores how dharma practice invites us to see through our acquired mental shaping, beyond our ideas, to meet life as directly, as deeply, as freely as possible.
Gaia House :  Whole Life, Whole Practice, Nothing Left Out

2011-05-01 Letting go of Disturbance, Deepening Stillness 60:07
Sally Armstrong
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To deepen our meditation practice we need to work skillfully with whatever is a disturbance -- whether it's the gross forms of the hindrances, or the subtlest manifestations of restlessness. This subtle restlessness often comes from a primal anxiety. We need to recognize this and find the stillness in our experience. Then we can truly be with things as they are.
Spirit Rock Meditation Center :  Concentration

2011-04-30 Standing Meditation 19:45
Ajahn Sucitto
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Insight Meditation Society - Retreat Center :  Holistic Awareness: Monastic Retreat

2011-04-24 Morning Sit 29:14
Steve Armstrong
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Guided Meditation
Common Ground Meditation Center

2011-04-22 Thoughts about Thinking 1:31:07
Wes Nisker
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Also Big Sky Meditation; Q&A-including reflections on Ancestor Walk and Truth Mandala from day before
Spirit Rock Meditation Center :  World as Lover, World as Self

2011-04-22 Ethics and Compassion 67:45
Martine Batchelor
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Looking at the three trainings of ethics, meditation and wisdom and their application in daily life with the help of ethics and compassion.
Gaia House :  The Zen Retreat

2011-04-19 Four Elements Meditation—Instructional Talk and Guided Meditation 41:58
Shaila Catherine
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This talk introduces the Four Elements Meditation as a systematic method for developing mindfulness of the body. A guided meditation and instructions are provided that reveal the body as a dynamic interaction of characteristics classified as earth (hardness, roughness, heaviness, softness, smoothness, lightness), water (flowing, cohesion), fire (heat, cold), and wind (supporting, pushing).
Insight Meditation South Bay - Silicon Valley :  Tuesday Talks—2011

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