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Dharma Talks
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2025-07-07 Guided Meditation on the Two Main Forms of Buddhist Practice, Developing Concentration and Insight (Directed by the Core Wisdom Teaching) 39:28
Donald Rothberg
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We begin with brief instructions for developing samadhi (“placing together” or “concentration”), followed by basic mindfulness instructions and then guidance for working with the feeling-tone of pleasant or unpleasant, when it appears in the moderate range. We are mindful of pleasant or unpleasant and look for grasping or pushing away in some form, guided by core wisdom teachings.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-07-06 Guided meditation - Attention as an exercise 20:44
Ajahn Sucitto
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Dhamma Stream Online Sessions

2025-07-05 Faith & Wisdom or Living the Question 55:41
Ayya Santacitta
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Reflection & Guided Meditation
Big Bear Retreat Center :  Disentangling the Tangle

2025-07-04 Brahmavihara Meditation 53:08
Ayya Santussika
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A deep guided Brahmavihara meditation.
Big Bear Retreat Center :  Disentangling the Tangle

2025-07-03 No Mud No Lotus 55:19
Ayya Santacitta
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Reflection & Guided Meditation on the Five Hindrances and the Brahmaviharas
Big Bear Retreat Center :  Disentangling the Tangle

2025-07-02 Restoring Ancestral Relationships 55:41
Ayya Santacitta
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Short Reflection & Guided Meditation including a quote by Arundhati Roy | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-07-02 Guided Meditation: Developing Concentration, Mindfulness, and Insight Practice Exploring Impermanence and Reactivity, with Reflection on Daily Life Practice at the End 39:10
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-07-01 Landing in the Body & the Land 48:03
Ayya Santacitta
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Reflection & Guided Meditation on the Five Elements
Big Bear Retreat Center :  Disentangling the Tangle

2025-06-30 Loving Kindness Meditation 31:09
Jean Esther
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In this 2 part guided meditation, we begin with recieving the loving care from someone who loves us in an uncomplicated way. Which could, include our pets, a spiritual figure, a teacher, etc. The 2nd part is offering love and care to ourselves including what we find difficult in ourselves.
Insight Meditation Society - Retreat Center :  Teen Retreat – 25TR

2025-06-27 Guided Meditation - Metta to an Easeful Relationship & Expanding to All 42:27
Nathan Glyde
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Gaia House :  Unequalled Radiance (Dana Retreat, Livestreamed)

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