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Dharma Talks
2025-07-07 Guided Meditation on the Two Main Forms of Buddhist Practice, Developing Concentration and Insight (Directed by the Core Wisdom Teaching) 39:28
Donald Rothberg
We begin with brief instructions for developing samadhi (“placing together” or “concentration”), followed by basic mindfulness instructions and then guidance for working with the feeling-tone of pleasant or unpleasant, when it appears in the moderate range. We are mindful of pleasant or unpleasant and look for grasping or pushing away in some form, guided by core wisdom teachings.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-07-07 GPS Meditation 13:04
Sayadaw U Jagara
Guided Perspective Suggestions - Location/Direction within ourselves
Insight Meditation Society - Forest Refuge July 2025 at IMS - Forest Refuge

2025-07-06 Guided meditation - Attention as an exercise 20:44
Ajahn Sucitto
Dhamma Stream Online Sessions

2025-07-05 Spacious Approach 1:24:52
Nathan Glyde
A meditation, reflection, and (just the) responses to questions on the theme of spacious intimacy: and what it reveals and opens about experience (wisdom), and creative well-being (samādhi), and positive action in the world
Gaia House Online Dharma Hall - July 2025

2025-07-05 Faith & Wisdom or Living the Question 55:41
Ayya Santacitta
Reflection & Guided Meditation
Big Bear Retreat Center Disentangling the Tangle

2025-07-04 Brahmavihara Meditation 53:08
Ayya Santussika
A deep guided Brahmavihara meditation.
Big Bear Retreat Center Disentangling the Tangle

2025-07-03 No Mud No Lotus 55:19
Ayya Santacitta
Reflection & Guided Meditation on the Five Hindrances and the Brahmaviharas
Big Bear Retreat Center Disentangling the Tangle

2025-07-02 Restoring Ancestral Relationships 55:41
Ayya Santacitta
Short Reflection & Guided Meditation including a quote by Arundhati Roy | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-07-02 Talk: The Big Picture 3: Introduction to Ethical Practice 63:19
Donald Rothberg
After a brief review of the first two talks in this series, we explore the nature of ethical practice, one of the three core inter-related areas of training for the Buddha, along with training in meditation and in wisdom. We see how ethical practice has often been understood historically as having a social dimension, both in the teachings of the Buddha and later, as in the edicts of King Ashoka. We also explore some of the ways that ethical practice has been marginalized in Western Buddhist practice, with significant consequences. Then we look at the commonality of ethical guidelines in cross-religious context, with Donald telling some personal stories. Finally, we outline several ways to carry out ethical practice and then open up to discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-07-02 Guided Meditation: Developing Concentration, Mindfulness, and Insight Practice Exploring Impermanence and Reactivity, with Reflection on Daily Life Practice at the End 39:10
Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

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