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Dharma Talks
2022-07-17 From Spiritual Urgency to the Desire for Awakening - Meditation 30:58
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-07-17 From Spiritual Urgency to the Desire for Awakening - Talk 36:32
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-07-16 Sense Restraint: Exploring Implicit Bias 53:48
Brian Lesage
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2022-07-16 Cittānupassanā practice - practical suggestions on how to engage with and cultivate the Cita 50:54
Akincano Marc Weber, Brian Lesage
Standing meditation - guided, walking instructions
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2022-07-16 Early morning reflection 28:33
Akincano Marc Weber
Embodiment – three dimensions of sitting – insight and outside
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2022-07-15 Citta - the knowing that is healing 59:49
Akincano Marc Weber
On the notion of the Citta - early Buddhist take on mind – 10 quotes on the Cita
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2022-07-15 Purification of view – part three 53:08
Deborah Ratner Helzer
How does clear mindfulness of the body and mind lead to insight and liberation?
Insight Meditation Society - Forest Refuge July 2022 at IMS - Forest Refuge

2022-07-15 Dhamma Streams Q&A 32:28
Ajahn Sucitto
04:57 Q1 How to work with jealousy at others’ good fortune. 21:15 Q2 Living through old age, sickness and death is really highlighting my dread of being unreasonable and fitting in with familyWhat to do? 23:33 Q3 How can we use grief after the loss of a loved one? 27:36 Q4 Two similar questions: (a) I have experienced a loss of direction and feel no zest for living and insecurity overwhelms me. (b) Angry thoughts / emotional intensity lead to self admonishment. What can I do?
Cittaviveka 2022 Online Teaching

2022-07-14 Guided Metta and Forgiveness 42:24
Akincano Marc Weber
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2022-07-14 Many ways to practice Mettā and Samādhi (Retreat at Spirit Rock) 45:00
Tempel Smith
After exploring many categories of beings to eventually send mettā to all beings, we can now approach each conception of single or many mettā subjects to be places of collected, restful mettā samādhi (loving kindness concentration). It's more simple and humble than many expect it to be.
Spirit Rock Meditation Center July Lovingkindness Retreat

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