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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-09-04 The Middle Way Between Attachment and Despair - Meditation 35:59
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-09-04 Meditation: The Blessings of Love 11:17
  Tara Brach
A blessing is whatever reminds us of the sacred loving presence that shines through all of us. This meditation is a transformational practice in receiving and offering blessings. First we connect with the vulnerable tender place within us that longs to feel loved, and call on loving presence to bless us. By imagining and allowing ourselves to receive love, our hearts become open and filled with light. We then bring that inner loving presence fully alive as we offer blessings to other beings. The image of receiving a kiss on the brow, and offering one, is suggested as a powerful channel for the blessings that awaken our heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-09-04 Self-Observation 32:49
  George Mumford
Cambridge Insight Meditation Center

2019-09-04 Mindfulness As A Factor Of Awakening 53:11
  Jean Esther
Steadying the mind. Suggestions for a balance of attention in a retreat setting.
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI Community

2019-09-04 Morning Meditation Instructions 1:10:39
  Winnie Nazarko
Day 1 sitting and walking instructions
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI Community

2019-09-03 Mindfulness Directed To the Body 52:00
  Greg Scharf
Insight Meditation Society - Forest Refuge September 2019 at IMS - Forest Refuge

2019-09-03 The Joy that leads to Enlightenment 37:35
  Ayya Santussika
Ayya Santussika describes the Six Recollections taught by the Buddha and how they may benefit our meditation and practice.
Insight Meditation South Bay - Silicon Valley

2019-09-02 Awake in the Wild - Meditation in Nature 4:15:52
  Mark Coleman
Spirit Rock Meditation Center

2019-09-01 Bringing Your Practice Into The World (Retreat at Spirit Rock) 55:51
  James Baraz
Spirit Rock Meditation Center Labor Day Insight Retreat

2019-09-01 Questions and Answers 61:57
  Mark Nunberg
Common Ground Meditation Center Tranquility & Insight

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