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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2022-07-18 Guided metta/loving kindness meditation using a variety of images 60:31
Caroline Jones
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Insight Meditation Society - Forest Refuge :  July 2022

2022-07-17 Lightly Guided Meditation 18:43
Nathan Glyde
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Gaia House :  The Freedom of an Awakened Heart

2022-07-16 Guided Meditation (based on morning instructions) 31:32
Nathan Glyde
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Gaia House :  The Freedom of an Awakened Heart

2022-07-16 Cittānupassanā practice - practical suggestions on how to engage with and cultivate the Citta 50:54
Akincano Marc Weber, Brian Lesage
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Standing meditation - guided; walking instructions
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation

2022-07-15 Guided meditation on letting go, Talk about the rains retreat 1:31:36
Bhante Sujato
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Guided meditation on letting go and meditating in the present. Talk about the rains retreat tradition and its origin stories, various traditions, events and rules around the rains period, possible commitments laypeople can make.
Lokanta Vihara

2022-07-15 Guided Meditation 44:55
Zohar Lavie
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Metta to sounds and sensations.
Gaia House :  The Freedom of an Awakened Heart

2022-07-15 Guided Meditation (based on morning instructions) 26:16
Zohar Lavie
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Gaia House :  The Freedom of an Awakened Heart

2022-07-14 Guided Meditation 46:10
Nathan Glyde
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Metta - in the neutral relationship
SanghaSeva

2022-07-14 Guided Meditation (based on morning instructions) 27:38
Nathan Glyde
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Gaia House :  The Freedom of an Awakened Heart

2022-07-13 Mudita: reflections and guided meditation (Retreat at Spirit Rock) 27:04
Kristina Bare
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Inviting the heart into experiencing of abundance
Spirit Rock Meditation Center :  July Lovingkindness Retreat

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