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The greatest gift is the
gift of the teachings
 
Dharma Talks
1995-04-26 Four Guardian Meditations: Metta 60:29
Sayadaw U Pandita
BK-04
Lost Valley Event Center

1995-04-25 Four Guardian Meditations Part 1 61:27
Sayadaw U Pandita
BK-03
Lost Valley Event Center

1995-04-01 Opening Talk And Guided Meditation 50:25
Christina Feldman
with Narayan
Insight Meditation Society - Retreat Center 7 Day Women's Retreat

1995-03-24 Guided Metta Meditation 20:32
Sharda Rogell
Gaia House Retreat with Sharda Rogell

1995-03-01 Guided Metta Meditation 33:22
Sharda Rogell
Opening our hearts to connectedness.
Gaia House

1995-02-03 The Difficulties Of Loving Beings 57:28
Sylvia Boorstein
In this Dharma talk, given at a Metta Meditation residential retreat, Sylvia examines some of the key blocks we come up against that keep us from living in our true nature of joyful, loving, compassionate beings. Illustrating with stories, both poignant and humorous, she demonstrates that, our awareness to the contrary, we repeatedly fall away from living in our true nature, because we may forget who we really are. We may continue, for various reasons she discusses, to hold onto grievances that lock us into our own prisons of pain and suffering. It is through the liberating knowledge of meditation practice that we can free ourselves from this pattern. That is, in fact, the "edge" of this practice: that we can fall away into a sense of separateness, and that we are able to bring ourselves back to the truth of our oneness.
Spirit Rock Meditation Center

1994-11-29 Guided Equanimity Meditation 44:18
Steve Armstrong
an introductory explanation and practice of the fourth Brahma Vihara meditation
Insight Meditation Society - Retreat Center

1994-11-21 Guided Mudita Meditation 45:01
Joseph Goldstein

1994-11-08 Guided Brahma Vihara Meditation - Compassion 43:10
Carol Wilson

1994-10-11 Guided Metta Meditation 38:21
Joseph Goldstein

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