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Dharma Talks
2016-11-20 Practicing with Politics 46:11
Eugene Cash
San Francisco Insight Meditation Community

2016-11-20 Spirit Rock-Metta in the Post Obama Era 28:37
Matthew Brensilver
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat

2016-11-20 Anna Douglas at Spirit Rock - Eight Ways to Awaken As We Age 58:41
Anna Douglas
Dharma talk from the morning session of the daylong - Eight Ways to Awaken As We Age. As we age, we naturally experience new perspectives on life which, although sometimes unwelcome, are actually conducive to waking us up. The eight ways reveal a path of practice to follow which offers true refuge and deep nourishment for our spiritual aspiration.
Spirit Rock Meditation Center

2016-11-20 Questions and Answers 1:35:00
Sayadaw U Tejaniya
Maui, Hi :  When Awareness Becomes Natural

2016-11-20 Morning Instructions 41:49
Sayadaw U Tejaniya
Maui, Hi :  When Awareness Becomes Natural

2016-11-20 Suitable Effort 50:54
Ajahn Sucitto
The energy of practice has to avoid the pitfalls of tanha (craving) but maintain chanda (motivation). Mindfulness and clear comprehension find what is suitable (sappaya).
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge

2016-11-19 Shaping our world through perception 51:05
Yuka Nakamura
Insight Meditation Society - Retreat Center Three-Month Part 2

2016-11-19 chanting 14:16
Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge

2016-11-19 Questions and Answers 1:33:22
Sayadaw U Tejaniya
Maui, Hi :  When Awareness Becomes Natural

2016-11-19 Guided Practice 4 -- Attending to the Aggregates 43:26
Donald Rothberg
A guided meditation exploring experience increasingly without a sense of self, through mindfulness of the five "aggregates" (khandhas or skandhas): form, feeling-tone, perception, thoughts and emotions (and other "mental formations), and consciousness.
Insight Santa Cruz

2016-11-19 Guided Practice 3 -- Inviting the 'Thick' Self to be Present 6:04
Donald Rothberg
Insight Santa Cruz

2016-11-19 Guided Practice 2--Tracking the Manifestations of the Self 5:48
Donald Rothberg
Insight Santa Cruz

2016-11-19 Talk 2 - Practices to "Thin" the Self: An Overview 34:34
Donald Rothberg
Insight Santa Cruz

2016-11-19 Talk 1 - Exploring and Practicing Anatta (Not-Self): An Overview 52:04
Donald Rothberg
An overview talk for a daylong of teachings and practices related to exploring anatta (not-self).
Insight Santa Cruz

2016-11-19 Morning Instructions 23:51
Sayadaw U Tejaniya
Maui, Hi :  When Awareness Becomes Natural

2016-11-19 Shaping the world through perception. 59:46
Ajahn Sucitto
Distorted ways of preceiving lead to a lot of suffering. Understanding the conditionality of perception opens up the possibility of practicing with a different perception and creative ways
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge

2016-11-18 Mana: the conceit of I am better then, less than, equal too. 59:13
Rebecca Bradshaw
Discusses how all measuring of ourselves against others is a form of the conceit "I am", and the alternative of humility and authenticity.
Insight Meditation Society - Retreat Center Three-Month Part 2

2016-11-18 Change for the Good 33:51
Ayya Medhanandi
Are we ready to stop clinging, let go and trust? If we live with gratitude and change for the good; if we learn to really see, we will be able to listen from within and notice the true condition of the mind, going from a state of fear to non-fear, from suffering to non-suffering, from trauma to trust and the truth of the Unconditioned. Putting out the fires of greed, hatred and delusion, we forgive, set our burdens down and embrace kindness. We make wise choices and we live and die with joy, peace, and blessing.
Satipaññā Insight Meditation Toronto

2016-11-18 The Art of Unknowing 52:39
Yanai Postelnik
Gaia House November Solitary

2016-11-18 Look Within and Wake Up 22:01
Ayya Medhanandi
What are we, and what are we doing on this planet? We easily get lost in the dream of the world. It is a very good time to wake up. Right here in your own heart is the greatest adventure possible. See the danger and look inwards into the centre of the storm for sanctuary. That is how we shall bring forth a wave of awakening in this world.
Satipaññā Insight Meditation Toronto

2016-11-18 Closing Dhamma Talk 59:28
Marcia Rose
Mountain Hermitage "...in the footprint of the Buddha..." Concentration/Samatha Retreat with Marcia Rose

2016-11-18 Questions and Answers 1:31:50
Sayadaw U Tejaniya
Maui, Hi :  When Awareness Becomes Natural

2016-11-18 Morning Instructions 14:26
Sayadaw U Tejaniya
Maui, Hi :  When Awareness Becomes Natural

2016-11-17 Dependent Origination 58:23
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Part 2

2016-11-17 "Equanimity: Finding Balance In Difficult Times" 61:48
James Baraz
In times of uncertainty and emotionally charged situations the teachings show us the power of equanimity–a balance of mind and heart. This is very different from a resigned quietism. Equanimity involves the courage to feel all our intense emotions and act from a balanced, committed heart.
Insight Meditation Community of Berkeley IMCB Regular Talks

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