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gift of the teachings
 
Dharma Talks
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2010-06-13 Meditation Instructions 2 48:07
Ajahn Amaro
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Insight Santa Cruz

2010-06-12 Meditation Instructions 1:27:27
Ajahn Amaro
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Insight Santa Cruz

2010-06-11 Lovingkindness (Metta) - Meditation 35:18
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center

2010-06-10 Walking Meditation 67:58
Sayadaw Vivekananda
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Instances of walking meditation at time of Buddha; benefits; how to intensify walking meditation
Insight Meditation Society - Forest Refuge :  June 2010 at IMS - Forest Refuge

2010-06-10 Opening Talk 8:19
Ajahn Sucitto
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Recollection on Blessings; refuges, precepts, meditation and chanting.
Spirit Rock Meditation Center :  Holistic Awareness: Monastic

2010-06-09 Breath Meditation 36:26
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center

2010-06-04 Vipassana Phenomenology 1:18:40
Sayadaw Vivekananda
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Exploration of observational and descriptive categories relevant to Vipassana meditation.
Insight Meditation Society - Forest Refuge :  June 2010 at IMS - Forest Refuge

2010-05-31 Meditation Instructions 29:56
Mary Grace Orr
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Insight Santa Cruz

2010-05-29 Equanimity in the Dharma and in your Brain- guided meditation 37:52
Rick Hanson
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Guided meditation from a daylong class
Spirit Rock Meditation Center

2010-05-28 Meditation Instructions 12:05
Mary Grace Orr
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Insight Santa Cruz

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