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Dharma Talks
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2007-11-23 Sexual Desire - Meditation In Relationship 50:15
Ajahn Sucitto
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Amaravati Monastery :  November 2007

2007-11-20 Walking In Benevolence 18:34
Ajahn Sucitto
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Walking meditation can be difficult because the mind doesn’t feel concentrated, or it can feel oppressive just walking back and forth. But being with the movement of the body, it’s possible to come out of our protective and stiff states, and enjoy the carefree fluidity.
Amaravati Monastery :  November 2007
In collection: A Moving Balance

2007-11-20 Guided Meditation - Mudita 46:28
Sally Armstrong
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Mudita or the practice of sympathetic joy opens us to the possibilities of increasing our sense of well-being and happiness. The haqppiness of others when directed towards ourselves, is manifesting as gratitude for the blessings in our life
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2007-11-19 Standing Meditation 18:03
Ajahn Sucitto
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Amaravati Monastery :  November 2007

2007-11-14 The Transformative Process In Engaged Practice 43:01
Donald Rothberg
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It is helpful to identify four broad phases of transformation, whether in the context of intensive meditation practice, everyday life, or engaged practice in the world: (1) building resources (perspectives, tools, methods, the ethical “container”); (2) opening to and honoring our suffering; (3) coming to see in a new way; and (4) the integrative work of stabilizing, grounding, and expressing our insights and learning as we go forth into the world.
Spirit Rock Meditation Center :  The Path of Engagement, Retreat 2

2007-11-13 Awakening the Heart: The role of trust and devotion in meditation practice 48:30
Thanissara
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Insight Meditation South Bay - Silicon Valley

2007-11-04 Meeting the Challenges - Practicing with the Hindrances 62:39
Yanai Postelnik
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A reflection on how to work with the challenges we all encounter in meditation. by recognising craving, aversion, sloth, restlessness, and sceptical doubt as visitors which obscure our deeper truth, we can free ourselves from their grip, revealing the natural pure radiance of the heart and mind.
Gaia House :  Solitary Month Retreat

2007-10-29 Quiet The Mind, Open The Heart 69:27
Jack Kornfield
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The essence of meditation is a shift of identity and awakening of compassion.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2007-10-24 Living A Life Of Dharma Inquiry 54:42
Myoshin Kelley
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Meditation need not be limited to a practice that one can only do a on the cushion. When we bring the passion for truth to the center of our lives, it opens up every moment to be a moment of knowing truth.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2007-10-24 Wisdom 56:52
Donald Rothberg
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How do we live and act wisely, whether in our meditation practice or in the rest of our lives? The core of our practice is to come back to wisdom moment-to-moment. The main teaching on wisdom that can guide us is the Four Noble Truths. We explore this teaching as a practical guide, requiring an understanding of causes and conditions. Yet wisdom ultimately must also be connected to to two further qualities to be whole - to compassion, and to courage.
Spirit Rock Meditation Center :  Cultivating Clear Seeing, Opening the Heart

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