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Dharma Talks
2020-12-15 Samādhi Practice 33:14
Ajahn Sucitto
With the sīla practice in place, we give attention to samādhi practice – finding our center within the world of sense contact. From this steady place we are present, witnessing, attuning to how citta is touched by it all.
Cittaviveka Living, Dying and Liberation

2020-12-15 Sīla Practice 15:36
Ajahn Sucitto
Precepts are what most skillfully link citta to the world of sense contact. Without this ethical sense, citta runs out and gets into damaging circumstances. Precepts are the way you communicate the Dhamma through your actions into the world.
Cittaviveka Living, Dying and Liberation

2020-12-15 Introduction to Precepts 8:06
Ajahn Sucitto
The fundamental citta sense is an ethical sense. We try to encourage that with precepts. This is how we align ourselves to citta.
Cittaviveka Living, Dying and Liberation

2020-12-15 Opening - Ethics and Meditation 21:16
Ajahn Sucitto
Introduction to online format and schedule, encouragements for how to practice and make the most of these circumstances.
Cittaviveka Living, Dying and Liberation

2020-12-14 Guided Mettā to Challenging Relationship 43:52
Nathan Glyde
Gently wishing well for those we have a more difficult relationship with
Gaia House Mettā and Insight

2020-12-14 Rekindle and Renew | Monday Night talk 40:44
Jack Kornfield
Many of us discover we live partially in a dreamworld, cut off from our body and whole pieces of our life. Though we may sense our disconnection, we do not know exactly what is wrong. James Joyce captured this dilemma when he wrote of one character, “Mr. Duffy lived a short distance from his body.” Enlightenment must be lived here and now through this very body. In this body and mind we can discover the cause of suffering and the end of suffering. For awakening to be an opening into freedom in this very life, the body must be its ground.
Spirit Rock Meditation Center

2020-12-14 Cleaning Citta - New Moon Lunar Observance 51:49
Ajahn Sucitto
Purification of mind is not just spiritual jargon but necessary for happiness. No matter how gross or subtle, our speech, mental intentions and bodily actions affect us. Training and cleaning citta involves bringing uplifting qualities to mind and refraining from contracting to the unpleasant. This is how our kamma can begin to change.
Cittaviveka

2020-12-14 A Wise Relationship to Dukkha 39:11
Zohar Lavie
Gaia House Mettā and Insight

2020-12-14 Day 3 Instructions - Vedanā Insightful Way of Relating 60:51
Nathan Glyde
Easing reactivity by bringing attention to the hedonic classification of experience.
Gaia House Mettā and Insight

2020-12-14 IMS Daily Dharma, Dec 14 2020 16:11
Caroline Jones
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

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